Newsletter
* E-mail Address:
Shopping Cart
Your shopping cart is empty!

Tabata 5

Tabata 5
Product Code: TB5
Availability: In Stock
Price: AU$24.20
Ex Tax: AU$22.00

Available Options


* Type:



   - OR -   

Introducing, Total Body Tabata, vol. 5. Featuring hit songs, "Arms Around Me", "We Like to Party" and "Ready for Action".

The ONLY Tabata music album that was specially designed for the music intensity to build during the WORK interval and for it to diminish during the REST interval.

Leave the timing and the music to us so you can focus on coaching, motivating and exercising!

A TABATA is 8 Intervals of a 20 second WORK Interval and a 10 second REST Interval.

A 60 second REST follows each TABATA.

Each Interval consists of:

  • 10 second REST interval
  • Vocal cue of 4,3,2,1
  • 20 second WORK Interval
  • Whistle Cue

"Total Body Tabataâ„¢ is a member magnet! This time-efficient workout hits the spot for all types of fitness lovers. Combining the drive and energy of great music, along with the countdown to finish, this class has become the ultimate motivator to get in the best shape of your life!!"
 - Kari Anderson, owner of The Seattle Gym and world-renowned fitness presenter.

 

#

Song Title

Made Famous By

BPM

1

Ten Feet Tall (Warm Up)

Afrojack featuring Wrabel

145/6:00

2

Rock & Rave (TABATA 1)

Sick Individuals

150/4:50

3

Arms Around Me (TABATA 2)

Hard Rock Sofa & Skidka

150/4:50

4

Amen (TABATA 3)

Merk & Kremont

150/4:50

5

Revolution (TABATA 4)

Diplo featuring Faustix & Imanos and Kai

150/4:50

6

Rage The Night Away (TABATA 5)

Steve Aoki ft. Waka Flocka Flame

150/4:50

7

Drop It Like This (TABATA 6)

TST & Twoloud

150/4:50

8

Clobber (TABATA 7)

Dannic

150/4:50

9

We Like to Party (TABATA 8)

Showtek

150/4:50

10

Jump That Rock (Whatever You Want) (TABATA 9)

Scooter vs Status Quo

150/4:50

11

Ready For Action (TABATA 10)

Alvaro & Joey Dale

150/4:50

12

Breathe Me (Cool Down)

Sia

5:07

 

 

Write a review

Your Name:


Your Review: Note: HTML is not translated!

Rating: Bad            Good

Enter the code in the box below: