Tabata 10

From the pop warm-up track “Blow Your Mind” to the cool-down “Rise Up”, Volume

10 will motivate your class to push their Tabata workout limits. Use the whole CD

for our 60-minute TBT HiiT workout or select your favorite Tabata tracks for a

quicker 30 or 45-minute workout. 10 Tabata songs to choose from!

Specially designed for the music intensity to build during the WORK interval

and for it to diminish during the REST interval.

	#	Song title	Made Famous by	BPM/Time
	1	Blow Your Mind (Warm Up)	Tiesto & MOTi	144/5:30
	2	Hollywood (TABATA 1)	Afrojack & Hardwell	150/4:53
	3	Bird Machine (TABATA 2)	DJ Snake & Alesia	150/4:53
	4	Hipsta (TABATA 3)	Timmy Trumpet & Chardy	150/4:53
	5	Dragula (TABATA 4)	Rob Zombie	150/4:53
	6	Badgal (TABATA 5)	Rob & Jack ft. Sanjin	150/4:53
	7	Make Them Bounce (TABATA 6)	Delayers	150/4:53
	8	My Songs Know What You Did in the Dark (Light Em Up) (TABATA 7)	Fall Out Boy	150/4:53
	9	Stomping System (Factory Club Mix) (TABATA 8)	JS16	150/4:53
	10	Pursuit (TABATA 9)	Gesaffelstein	150/4:53
	11	Sorry (TABATA 10)	Justin Bieber	150/4:53
	12	Rise Up (Cool Down)	Andra Day	4:53