BAD MOMS FITNESS, Workout like a mother !


BAD MOMS FITNESS, Workout like a mother !



We’ve teamed up with U.S. industry leader and “super” mom herself, Sara Kooperman of SCW Fitness to bring you Bad Moms

Fitness: Workout Like a Mother!  This mix of songs inspired by the hit movie, Bad Moms, will super charge your workout and have your class dancing their mom responsibilities away.  Take an hour break for yourself to reward the “bad mom” in all of us!  From the opening hit track “Girls Will Be Girls“, by Sophie Beem, to Sia’s “Cheap Thrills” , Bad Moms Workout will have your classes excited from the first beat.  Ultimate dance tracks “Shut Up and Dance” by Walk the Moon, Icona Pop’s “I Love It” and “Cake by the Ocean” by DNCE have the power to boost any mood!  All tracks are 130 BPM.

# Song title Made Famous by BPM/Time
  1 Girls Will Be Girls Sophie Beem 130
2 Cheap Thrills Sia featuring Sean Paul 130
3 Work from Home Fifth Harmony featuring Ty Dolla Sign 130
4 Shut Up and Dance Walk the Moon 130
5 Pretty Girls Britney Spears and Iggy Azalea 130
6 I Love It Icona Pop featuring Charli XCX 130
7 Cake By the Ocean DNCE 130
8 My House Flo Rida 130
9 Confident Demi Lovato 130
10 Blown DNCE featuring Kent Jones 130
11 Me Too Meghan Trainor 130
12 Runaway (U & I) Galantis 130
13 Hey Mama David Guetta featuring Nicki Minaj, Bebe Rexha and Afrojack 130
14 Tightrope Janelle Monáe featuring Big Boi 130


BAD MOMS FITNESS, Workout like a mother !

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