Rock This


Rock This



Rock This

Are you looking for motivating tracks at 145 bpm Including a warm up, abs tracks and cool downs.

Then here it is – new music for the non-stop, cardio fusion dance workout that will push you past your limits—PILOXING ! But also suitable for hi low, aqua, boxing, bootcamp and any other class that you want to use it for!

Includes chart-topper, high-energy tracks including “Applause” made famous by Lady Ga-Ga, “Roar” by Katy Perry, “Right Now” by Rihanna, “All Night” by Icona Pop and more. 12 cardio tracks in all plus a ballad by the Swedish artist Robyn “Indestructible” with BPM ranging from135-145 BPM.

# Song Title Made Famous By BPM
1 Safe and Sound Capital Cities 135
2 Bring Your Bass (Lets Drop It) Lancifer 145
3 All Night Icona Pop 145
4 Roar Katy Perry 145
5 Rock This Santigold 145
6 Applause Lady Gaga 145
7 Blurred Lines Robin Thicke featuring T.I. and Pharrell 145
8 Right Now Rihanna 145
9 Get Lucky Daft Punk featuring Pharrell Williams 145
10 Internet Friends Knife Party 145
11 Bubble Butt Major Lazer featuring Bruno Mars, Tyga and Mystic 135
12 Original Don Major Lazer featuring The Partysquad 135
13 Indestructible Robyn Cool Down


Rock This

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