Silver Sneakers 20

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Silver Sneakers 20 Disco Dancing

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Silver Sneakers 20 Disco Dancing

Your SilverSneakers class will want to clap their hands and move their feet to these favorite Disco dance songs selected by Health & Wellness Coordinator and SilverSneakers Instructor Coleen Bortz.  Boogie down to these classics including “On the Radio” made famous by Donna Summer; “Everybody Dance“, “Boogie Oogie Oogie“, “Shame, Shame, Shame” and more. 13 tracks at 126 BPM plus a bonus cool-down 14th song to close out the Coleen has trained instructors nationally and holds certifications with ACE, AFAA, and AEA.

# Song Title Made Famous By BPM
1 This Is It Melba Moore 126
2 Boogie Oogie Oogie Taste Of Honey 126
3 Dim All The Lights Donna Summer 126
4 Everybody Dance Chic 126
5 Heaven Must Be Missing An Angel Tavares 126
6 Young Hearts Run Free Candi Staton 126
7 On The Radio Donna Summer 126
8 Right Back Where We Started From Maxine Nightingale 126
9 What’s Going On Marvin Gaye 126
10 Takin’ It To The Streets The Doobie Brothers 126
11 Shame, Shame, Shame Shirley & Company 126
12 Never Can Say Goodbye The Jackson 5/Gloria Gaynor 126
13 (You Make Me Feel Like ) A Natural Woman Aretha Franklin Cool Down
14 The Air That I Breathe Phil Everly/The Hollies/K.D. Lang Cool Down

To listen, click on song titles below –

Silver Sneakers 20

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