Powerful Pilates

$22.00

Powerful Pilates

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Powerful Pilates

Muscle Mixes Music teams up with PHI Pilates to bring you this CD loaded with rhythmic energetic music. The CD’s first two tracks can be used as an optional ambient warm-up or jump right ahead to track 3 to begin the workout. 45 minutes of non-stop mixed music in 32 counts at a consistent 128 BPM and finishing with a beautiful slow cool-down. Great for Pilates mat and reformer work ù can also be used for Step and Strength classes.

# Song Title Made Famous By BPM
1 Lazy Ride Original song by Muscle Mixes Music 100
2 Moving Original song by Muscle Mixes Music 100
3 You Should Be Dancing The Bee Gees 128
4 Take It To The House Original song by Muscle Mixes Music 128
5 Let’s Get Happy Original song by Muscle Mixes Music 128
6 I Just Wanna Be Happy Gloria Estefan 128
7 It’s So Right Eve Nelson Feat. Amia 128
8 Running Original song by Muscle Mixes Music 128
9 Love Games Original song by Muscle Mixes Music 128
10 Make That Move Shalimar 128
11 Another Star Stevie Wonder 128
12 Awakening Original song by Muscle Mixes Music 126
13 Begin Again Original song by Muscle Mixes Music cool down

 

Powerful Pilates

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