Description
REV-IT-UP for Indoor Cycling
1 CD –This ride takes you on an eclectic journey–non-stop mixed but with varying speeds compiled by Lemond Fitness’ Joan Wenson for their Revmaster Indoor Cycling program.
AVAILABLE ON CD ONLY
# | Song Title | Made Famous By | BPM |
1 | Sky | Warm-Up | 134/5:00 |
2 | Survivor | Easy XLs | 130/5:25 |
3 | Rapture | Hit the Road | 128/4:30 |
4 | Traveling Rhythms | Attacks/Counter Attacks | 128/4:30 |
5 | Silence | Rolling Hills | 126/4:30 |
6 | Miss Independent | Cadence Pacing/Lifts | 100/5:10 |
7 | Shannon`s Song | Pyramid Resistance/Climb | 126/6:00 |
8 | A La Barre | Tempo Riding | 128/3:15 |
9 | Power | Race Pace | 130/6:00 |
10 | Escape | Paceline | 128/4:25 |
11 | Spanish Guitar | Rolling Hills | 128/5:15 |
12 | Ash & Embers | Cool Down | Slow/5:00 |
REV-IT-UP for Indoor Cycling