Description
Silver Sneakers 16
Sixties rock finds its roots from the “Baby Boom”, as gazillions of babies were born all of a sudden in the span of five to ten years after the war ended in 1946. These babies would be 18 in 1964 which brought the “Me decade”. Disc 1 includes tracks made famous by 60’s groups such as The Chiffons, the Tokens, The Who and others. And then came the British Invasion. The Beatles and the Rolling Stones were the most visible of the many British music acts that found success in America in the mid-60’s. Songs on Disc 1 include “Let it Be” and “Help” by the Beatles and “Jumpin Jack Flash” by the Rolling Stones. With all the popular 60’s style tracks on Disc 1 and the motivating Instrumental music on Disc 2, you are sure to experience a hand-clapping, toe-tapping class at 126 BPM.
# | Song Title | Made Famous By | BPM |
1 | Runaway | Del Shannon | 126 |
1 | Can’t Get Enough | Original song by Muscle Mixes Music | 126 |
2 | Daytime Fun | Original song by Muscle Mixes Music | 126 |
2 | Sunny | Bobby Hebb/Cher | 126 |
3 | Smooth Moves | Original song by Muscle Mixes Music | 126 |
3 | All Right Now | Free | 126 |
4 | Two Step Strut | Original song by Muscle Mixes Music | 126 |
4 | Mony Mony | Tommy James & The Shondells | 126 |
5 | Make Me Feel | Original song by Muscle Mixes Music | 126 |
5 | Jumpin’ Jack Flash | The Rolling Stones | 126 |
6 | Keep On Struttin’ | Original song by Muscle Mixes Music | 126 |
6 | Pinball Wizard | The Who | 126 |
7 | Preach And Dance | Original song by Muscle Mixes Music | 126 |
7 | Brown Sugar | The Rolling Stones | 126 |
8 | Help! | The Beatles | 126 |
8 | Dove’s Call (House Mix) | Original song by Muscle Mixes Music | 126 |
9 | Let It Be | The Beatles | 126 |
9 | Champions | Original song by Muscle Mixes Music | 126 |
10 | The Lion Sleeps Tonight | The Tokens | 126 |
10 | Night Groove | Original song by Muscle Mixes Music | 126 |
11 | One Fine Day | The Chiffons | cool down |
11 | Rema | Original song by Muscle Mixes Music | cool down |