ONE ON ONE APPOINTMENTS
This is a 6 month commitment to help you achieve your goals whether they be weight loss, gain, management or just want to be educated about nutrition for you and your family.
The month program is personally designed for you and I work with you each week to help you make the changes you want / need in order to achieve your goals. We will track your results regularly to ensure you stay on track and can see what your achievements are.
Following are payment options for 1:1 appointments. If you are going with a payment option choose the one you want pay the $160 to secure your booking and I will contact you to make the arrangements for the future payments.
- 6 month program $960 in full
- Instalments 1 x $160 prior to commencement and then 4 monthly payments of $200 each
- Direct debit 1 x $160 then fortnightly payments of $100 for 8 x fortnightly payments
This is a 12 week commitment which will cover all aspects of Nutrition, clever shopping, how to read food labels, understanding portion sizes and recommended serves of all food groups and much more. These are group sessions with 1 x 1 on 1 initial session to establish goals, and enable me to work out what you need to do to achieve your goals.
What’s included –
- one 1:1 appointment
- 8 group sessions
- support throughout and especially during the festive season to keep you on track
- weigh ins, measurements, body fat testing (all optional)
No refunds once you have taken up the commitment. Remember this is a commitment to yourself and your future. WE want you to have a healthy body on the inside and out and ensure you have every chance of living an active healthy long life.