Weight No More weight management appointments

Description

STARTER PACKAGE   $275

3 x private appointments (usually over 4 weeks) and a plan to get you started on a healthy diet and good nutrition whether for weight loss, gain or maintenance.  You will then be on your own but armed with information to get you on your way to achieving your goals. If you to continue beyond this the appointments will be $80 per session.

However the Life Changer Package is highly recommended for optimal results and the support you receive throughout the entire journey.

LIFE CHANGER PACKAGE $875

This is a 6 month commitment to help you achieve your goals whether they be weight loss, gain, management or just want to be educated about nutrition for you and your family.

This program is personally designed for you and I work with you each week to help you make the changes you want / need in order to achieve your goals.  We will track your results regularly to ensure you stay on track and can see what your achievements are.

Following are payment options for 1:1 appointments.  If you are going with a payment option choose the one you want pay the $275 to secure your booking and I will contact you to make the arrangements for the future payments.

• 6 month program $875 in full
• Instalments 1 x $275 prior to commencement and then 4 monthly payments of $150 each
• Direct debit 1 x $275 then fortnightly payments of $100 for 6 x fortnightly payments (or $50 per week).

 

NUTRITION BOOTCAMP

In a group scenario we will cover all aspects of Nutrition, clever shopping, how to read food labels, understanding portion sizes and recommended serves of all food groups, macronutrients, micronutrients, metabolism and much more.  We have an initial one on one consultation to see where you are at and assess your goals, then 7 group sessions initially with a 4 week break where we support you via a private facebook group, then a final 12 week group session to ensure you stay on track for the future.

What’s included –

• one 1:1 appointment
• 8 group sessions
• support throughout
• weigh ins, measurements, body fat testing (all optional but recommended)
• the program will run for 12 weeks

Cost $275

This option is also available online at this link 

No refunds once you have taken up the commitment.  Remember this is a commitment to yourself and your future.  WE want you to have a  healthy body on the inside and out and ensure you have every chance of living an active healthy long life.